Talk 'Management of emotions'

Emotions are part of our daily lives, especially when we take on caregiving tasks. This talk offers a space to recognize, understand and better manage emotions such as stress, worry, frustration or sadness, incorporating tools that promote emotional well-being and self-care. Led by professionals from the COIB (Official College of Nurses and Nurses of Barcelona) Free activity with prior registration through Barcelona Cuida. Activity aimed at…