Taller 'Ioga Postpart amb nadons' - Grups dimarts

Postpartum Yoga classes are an opportunity for the mother to reconnect with other women, sharing postpartum and parenting experiences. In these classes, not only is postural yoga for mothers worked on, but they become a space to express and support each other, while also being an opportunity to relax and connect with the feelings of motherhood. Empathy, gentleness and calm are the common elements of this time of yoga and reunion with …